CBD gummies are everywhere nowadays. Since 2018’s Farm Bill was passed and hemp/hemp products were legalized at the federal level, a new market has exploded onto the national scene, bringing not only millions in revenue, but also plenty of questions as to the safety of CBD products including CBD oil and gummies. Here, we’ve compiled some helpful information on whether or not CBD gummies and other products are safe to use, what the research says, and why high-quality CBD products make a huge difference in your experience with the compound.


CBD is a cannabinoid that is found in the Cannabis plant. Both CBD and the psychoactive compound THC are both derived from Cannabis; however, CBD does not produce a “high” and is usually cultivated from industrial hemp, which is required by federal law to contain 0.3% or less THC to be considered hemp in the first place. It’s crucial that you know the difference between these two substances and their legality and effects on the body.

THC is still illegal at the federal level, despite the fact that many states have legalized recreational marijuana use. Some CBD gummies contain THC as well, so be sure to check the labels and ensure that you’re getting CBD-only products. For more information on CBD, CBD oils, and the status of CBD, you can visit https://www.entrepreneur.com/amphtml/339301.

Everyone is Different 

When we talk about risks associated with a medication, food, or substance, we’re discussing things on a general level. It’s important to remember that everyone’s body is different, and will, therefore, react differently to certain compounds. Not everyone reacts to CBD the same, but generally speaking, CBD hasn’t been shown to produce any major negative side-effects. Millions of people use CBD for all manner of ailments and symptoms, including depression, anxiety, heart health, bone health, PMS symptoms, etc.

If you start taking CBD, be sure to let your doctor know and monitor any side effects you experience, both the good and the bad. You may find that your body doesn’t react at all or reacts in an extreme way on either end of the spectrum. Knowing the effects that CBD has on your body will help you determine its effectiveness on your individual body chemistry and whether or not you should change your dosage.

Possible Side Effects 

While CBD gummies haven’t been noted to produce any major negative side-effects, there are still a few to be aware of. These side effects are considered minor, and won’t have a long-lasting negative effect on the body. Choosing high-quality CBD gummies like those at https://vermafarms.com/collections/cbd-gummies, ensures your body is only exposed to the best CBD available.


Some users have experienced fatigue when taking CBD gummies. Fatigue is a symptom that can occur when you take too much CBD, so if you find that you’re more tired when you take your gummies, try reducing the dose before you quit altogether. A smaller dose should make you less tired and help achieve the desired effect.

While fatigue can certainly be an inconvenience, it’s far from being a major health-threatening side-effect.


Perhaps one of the most inconvenient and irritating side-effects of CBD gummies is diarrhea. This uncomfortable side-effect can make taking the gummies undesirable, but can occur when you take gummies that are not of the highest quality. Make sure you’re buying your gummies from established brands that only use the highest-quality CBD oil available.

Change in Appetite

CBD and THC have both been used to increase the appetite of cancer patients and others suffering from lack of appetite. When you begin taking CBD, you may experience a change in appetite. Whether it’s a loss or gain of appetite depends on your individual response to the compound. You can always adjust your dosage or try a different brand if you find the appetite changes too much to handle.

Dry Mouth 

Dry mouth is one of the most minor symptoms you’ll experience with CBD use. Dry mouth can also be alleviated by adjusting your dosage or choosing a different way of ingesting/absorbing your CBD.

Lower Blood Pressure 

CBD has actually been shown to reduce blood pressure, which can be good or bad, depending on the person. If you’ve already got low blood pressure, CBD use can potentially reduce your blood pressure further and create a larger problem. On the flip side of the coin, those with high blood pressure can benefit from CBD use. Again, it’s important to remember that CBD’s effect on the body is unique to each person.

Overall Safety and Regulation

Overall, CBD gummies and other products are safe for use in adults, with research on its effects forthcoming. Although CBD products are not regulated by the FDA, the approval of the CBD-based drug Epidiolex has opened the doors to further research by government bodies into the effectiveness of CBD.